A Waxing Lammas Moon, found me in obsessing over mugwort, everywhere I had driven over the past couple of months she was waving at me from the roadsides lining these highways and byways with her tall, willowy ways.
Us witches have found out that although all of our medicinal remedies are illegal due to not being licensed under the new regs, our smoking mix is perfectly legal -slightly ironic!
We have decided to try and promote and sell this product and fund our land project literally by smoke......Lady Artemisia Vulgar a.k.a Mugwort is one of the ingredients of this heady mix -she works her magic in our dreams, sending us, both coded and clear insights, to grasp onto as we wake from slumber.
Anyways I had an idea in my head where I had seen some Mugwort away from the road, Dieter and I made our way down there and by chance came across a whole massive patch of pure mugwort interspersed with a smattering of creamy white blossoming, yarrow-
I felt blessed and as though the universe had put it all there just for me. We spent about 20 mins harvesting, marvelling at the bounty and filling the whole back of the land rover with HERBS and probably countless crawlies too.
Today the logistics of how to create the energetic power of our dreams is hurting my head –there is too much death and destruction in the air, the only thing I am certain of is that I must keep walking forward on this path of mine and tell all who I know about my love for Mugwort.
Monday, 8 August 2011
Dem wise ol chatterboxes...
The chance of moment of tranquillity, a canoe trip to a wild camping spot, a chance to breathe and relax. Met-check promises of steady rain didn’t deter us as we set out with Ziggy-May to a beach not so far away.
The rain held off and after pitching up I wandered off to find the most exquisite moorland path of heather I think I’ve ever seen. At east 3 or 4 different kinds all at varying stages creating a patchwork of pinks, purples, oranges and brown, magically lit in the fading golden light of the day.
As I trimmed this years 1st heather harvest off the tops of the mounds they became chattering women in the hairdressers. Wisdom wrapped in humour they chatted as I trimmed their purple rinses, delighting at the scene.
Heather, Calluna vulgaris (one of Elektra’s lovely middle names) and the Ericas (including bell heather), are little used but powerful remedies. She is indeed connected to the later years of life…to wisdom and moving into the crone phase of the moon. She is loved by the bees and connected to all things related to community (even if its just a revealing chin wag down the hairdressers).
It is anti-inflammatory, anti-microbial, diuretic and has traditional uses for coughs and colds. The tops are infused and used as a tonic to treat consumption, coughs, nerves, depression and heart complaints.
We use her dried in our Joint Juice and Piss Ease teas. We also make an oil from her and use as one of the main ingredients in our Ache Ease Balm. And the tincture we use in our Kidney Cleanse tonic and in our Clear Vision Drops which are for action not reaction. For really seeing clearly what is going on in any given situation.
She is so magestic and useful as a herb we should all use some heather magic from time to time.
Wednesday, 6 July 2011
day 31
So its day 31 of my noramlly 28 day cycle and I have gone well n truely premental -with the words ' stop eating the bread' ringing in my ears from my raw foodie mate Debz -all I crave in granary seeded batch loaves with cheese, jam and marmite n onions n chocolate n n n n
I know that I am not pregnant, not only from the fact that I am careful with my dates n mucous n sex time but also cause I got Dieter to stop n get me a late night test yesterday - he started lecturing me on that I should be drinking pennyroyal tea, I bit his head off.
I am drinking a strong mugwort infusion now it is murky green and reminisant of a sage n oinion stuffin mix that hasn't been mixed.It smells and feels like food -I have made it from the flowering tops of our protecctress Artemis (common as muck variety/vulgaris) She grauds our roadsides waving delicate blooms to the travellers passing by. She is on our waste grounds and is most prolific. I have big bundles drying all over the house. She is gonna help me bleed soon............................
this time for me is inverted -
I searched beautiful wombs on google images --n got loads of plastic women???????? freaky fuckin world we are in
I know that I am not pregnant, not only from the fact that I am careful with my dates n mucous n sex time but also cause I got Dieter to stop n get me a late night test yesterday - he started lecturing me on that I should be drinking pennyroyal tea, I bit his head off.
I am drinking a strong mugwort infusion now it is murky green and reminisant of a sage n oinion stuffin mix that hasn't been mixed.It smells and feels like food -I have made it from the flowering tops of our protecctress Artemis (common as muck variety/vulgaris) She grauds our roadsides waving delicate blooms to the travellers passing by. She is on our waste grounds and is most prolific. I have big bundles drying all over the house. She is gonna help me bleed soon............................
this time for me is inverted -
I searched beautiful wombs on google images --n got loads of plastic women???????? freaky fuckin world we are in
Friday, 1 July 2011
Harvesting Madness
I had it in my head that I needed yarrow so we headed on the footpath toward Cuffley, where I was sure I had seen some yarrow before. What alot of Plantain we found mostly major but lots of lanceolata too. The Major has much rounder leaves but both varieties have similar medicinal properties of amazing mucous membrane restorative powers, a number one in my hay fever repertoire. I have used it for cuts and grazes whilst out n about, once my son came off his bike and grazed his palms up pretty badly -I chewed up a few plantain leaves and used them as a poultice on his hurting hands -the anti microbial action preventing infection, the anti inflamatory action helping the wound to heal all in all a fab remedy. Our next exciting find was the wood betony, with her distinct square mint stems covered in fine hairs and bursting with purple blooms her botanical name is Stachys betonica, and I think she tastes like porcini mushrooms, a flavour I find common to a few plants with nervine actions.
The Wood Betony was held in high repute not only in the Middle Ages, but also by the Greeks who extolled its qualities. An old Italian proverb, ' Sell your coat and buy Betony, ' and 'He has as many virtues as Betony,' a saying of the Spaniards, show what value was placed on its remedial properties. Antonius Musa, chief physician to the Emperor Augustus, wrote a long treatise, showing it was a certain cure for no less than fortyseven diseases.
Throughout the centuries, faith in its virtues as a panacea for all ills was thoroughly ingrained in the popular estimation. It was largely cultivated in the physic gardens, both of the apothecaries and the monasteries, and may still be found growing about the sites of these ancient buildings.
I use it alot with folks who suffer from nervous headaches, or thoughts that go round in circles causing high stress.
The tiny bright yellow agrimony flowers caught our attention next – it struck me as to how similar the foliage was to meadowsweet –but they are both in the rose family and must be closely related.
I have not used Agrimony much but –Bach says of Agrimony -Agrimony is a specific in any condition where the person holds the breath to stop the pain. This causes the release of endorphins – the body’s own opiates – which suppress pain. Agrimony people need to learn to ‘breath through’ the pain. As a consequence, the respiratory apparatus is affected. Agrimony is suited to conditions where the person is ‘tortured to capture the breath,’
And from Matthew Woods I got that Agrimony is a specific kidney pain remedy so I shall be trying it out on my next fitting patient…….
Finally found the yarrow but much of it wasn’t quite ready another day or two of sunshine to cokes the heads into fully opening.
I am drying all our precious treasures for teas.
Wednesday, 18 May 2011
The Green n da Purple......
I love these 2 colours together the vibrant pale green-yellow hues of the Ladies mantle in flower and the deep purples of the Sage. I have been harvesting from my garden this morning - I caught a few rays of sun in amidst the clouds.
My mother-out-law is here staying from Austria, she has come to help my man whilst I run run away to Dorset to attend a workshop with The Sacred Trust -The Way of the Melissae -how excited I am. So I was getting in a harvest this morning because it will all be gone by the time I return.
The Sage (Salvia officinales) I love as a powerful pick me up real adrenal support in times of stress. Most folks know Sage as a fabulous throat remedy one of the aromatic plants with strong pungent scents great anti-septic actions so stops any bacteria quick smart! It is the thujone in the volatile oil that has an antiseptic and antibiotic action this compound is also found in wormwood, mugwort, oregano and tansy amongst others it is the thujone that has a vermifuge (a substance that expels or destroys intestinal worms (also called antihelmintic or anthelmintic) action.
Salvia also has an astringent action due to its relatively high tannin content so like tea or Oak galls it has this drying action very useful in diarrhoeas.
Because of an antispasmodic action that Sage also has which reduces tension in smooth muscle, it makes it a good remedy in combination for Asthma and it can be used in a steam inhalation for acute attacks, excellent for helping to remove mucous congestion in the airways and for checking or preventing secondary infection.
It may be taken as a carminative to reduce griping and other symptoms of indigestion, and is also of value in the treatment of dysmenorrhoea (pain-full periods). Its bitter component stimulates upper digestive secretions, intestinal mobility, bile flow, and pancreatic function, while the volatile oil has a carminative and stimulating effect on the digestion. There also seems to be a more general relaxant effect, so that the plant is suitable in the treatment of nervousness, excitability and dizziness helping to fortify a generally debilitated nervous system.
Salvia has a strong antihydrotic (reduces or suppresses perspiration) action, and was a traditional treatment for night sweats in tuberculosis sufferers. Its appreciable oestrogenic effect make it particularly beneficial for the night sweats of the menopause (it should never be used to suppress perspiration in fevers). Its oestrogenic effects may also be used to treat some cases of dysmenorrhoea and menstrual irregularity or amenorrhoea. It is effective in reducing milk production, and can be used during the process of weaning an infant off the breast.
Ladies Mantle-Alchemilla vulgaris
The morning dew that sits so beautifully, held in the palm of the lady herself, gathers in spherical droplets, this dew has magical powers and has been revived for time immemorial, The Alchemists looking for the Elixir of Life held this plant is great esteem and that is why she is named after them. Her leaves were thought to be Mary’s cloak her full name was –Our Ladies Mantle.
The potent astringent properties of the lady’s mantle herb have been used by many generations of wise women healers in Europe and has been used in stopping both externally as well as internally.
Extremely useful in conditions like fibriods and endometriosis in women a strong herbal tea can also be used as a douche to wash off excess vaginal discharge and bring rapid healing. I made Pessaries after having Elektra simply by chewing up lots of the leaves and inserting them vaginally whilst I was having a warm bath. Off to make some purple n green tea now x x x x
My mother-out-law is here staying from Austria, she has come to help my man whilst I run run away to Dorset to attend a workshop with The Sacred Trust -The Way of the Melissae -how excited I am. So I was getting in a harvest this morning because it will all be gone by the time I return.
The Sage (Salvia officinales) I love as a powerful pick me up real adrenal support in times of stress. Most folks know Sage as a fabulous throat remedy one of the aromatic plants with strong pungent scents great anti-septic actions so stops any bacteria quick smart! It is the thujone in the volatile oil that has an antiseptic and antibiotic action this compound is also found in wormwood, mugwort, oregano and tansy amongst others it is the thujone that has a vermifuge (a substance that expels or destroys intestinal worms (also called antihelmintic or anthelmintic) action.
Salvia also has an astringent action due to its relatively high tannin content so like tea or Oak galls it has this drying action very useful in diarrhoeas.
Because of an antispasmodic action that Sage also has which reduces tension in smooth muscle, it makes it a good remedy in combination for Asthma and it can be used in a steam inhalation for acute attacks, excellent for helping to remove mucous congestion in the airways and for checking or preventing secondary infection.
It may be taken as a carminative to reduce griping and other symptoms of indigestion, and is also of value in the treatment of dysmenorrhoea (pain-full periods). Its bitter component stimulates upper digestive secretions, intestinal mobility, bile flow, and pancreatic function, while the volatile oil has a carminative and stimulating effect on the digestion. There also seems to be a more general relaxant effect, so that the plant is suitable in the treatment of nervousness, excitability and dizziness helping to fortify a generally debilitated nervous system.
Salvia has a strong antihydrotic (reduces or suppresses perspiration) action, and was a traditional treatment for night sweats in tuberculosis sufferers. Its appreciable oestrogenic effect make it particularly beneficial for the night sweats of the menopause (it should never be used to suppress perspiration in fevers). Its oestrogenic effects may also be used to treat some cases of dysmenorrhoea and menstrual irregularity or amenorrhoea. It is effective in reducing milk production, and can be used during the process of weaning an infant off the breast.
Ladies Mantle-Alchemilla vulgaris
The morning dew that sits so beautifully, held in the palm of the lady herself, gathers in spherical droplets, this dew has magical powers and has been revived for time immemorial, The Alchemists looking for the Elixir of Life held this plant is great esteem and that is why she is named after them. Her leaves were thought to be Mary’s cloak her full name was –Our Ladies Mantle.
The potent astringent properties of the lady’s mantle herb have been used by many generations of wise women healers in Europe and has been used in stopping both externally as well as internally.
Extremely useful in conditions like fibriods and endometriosis in women a strong herbal tea can also be used as a douche to wash off excess vaginal discharge and bring rapid healing. I made Pessaries after having Elektra simply by chewing up lots of the leaves and inserting them vaginally whilst I was having a warm bath. Off to make some purple n green tea now x x x x
Tuesday, 10 May 2011
Daisies
The Belle of the Ball really got into my heart yesterday - I was out preparing myself for an evenings Herbcraft Workshop on Daisy n Elder so I thought the best way to learn more was to go out into the fields and harvest. I found a delightful meadow covered in trillions of the little white pink n yellow, uplifted flower heads. Getting down on my knees I began to pick, first thing that hit me was the intense flora smell so distinct, drawing me in. As I heard the pop pop popping of the flower heads coming of the steams the sound brought a smile to my lips and I felt an exciting warmth in my core. She is pure JOY, innocences, childlike love. I began to sing and she spoke through my song -
Put me in everything,
right from the start,
into the middle of it all,
into the beatin heart
my message from her to put a drop into each n every potion I make for everyone.
She also spoke about finding the anger making it material and letting it go.
The daisy gets its name from ‘day’s eye’, opening when the sun rises and closing when the sun sets. Its common names reveal its association with innocence: baby’s pet, innocent, miss modesty, little star, open eye. Its Latin name is Bellis Perennis. Daisies have long been made into simple chains by children and used by young girls to play ‘he loves me- he loves me not’ pulling off the flower petals one by one.
In herbal medicine the daisy has been used for aches, pains, bruises, wounds, lumps, swellings, boils and eye baths. As it has a diuretic action, the daisy has been used to eliminate toxins, helping clear up boils, acne, eruptions and arthritic symptoms.
A signature of the daisy, noted in many texts, is that it is constantly being trodden down, but always bounces back, refusing to be defeated, indicating that it would be a good remedy for those who are tired by their labours, but who carry on in a good natured manner, just as the daisy springs back up from the lawn after a bicycle or heavy boot has crushed it down. Daisies grew in battle fields and were used internally and externally as a wound remedy for injured soldiers. Bellis-perennis is the British Arnica, and is used in homeopathy as a deep wound healer, especially wounds to the breast and abdomen.
The flower essence made from the daisy is given to clear and organise the mind and prevent mistakes being repeated by those who don't seem to be able to learn lessons from past experiences. This echoes the theme of repeated injuries which was seen in the signature and homeopathic use of the daisy.
She is femine and ruled by the Planet Venus and has physical cooling and drying actions.
We use daisy syrup at the base of many of our potions -
the drops of courage -
These extremely supportive drops help to stay focused and upbeat through challenging times Dandelion helps to ground and centre strengthening the emotional body, giving a clearer sense of self. It gives the ability to be strong in our convictions and through directly supporting the liver helps to dissolve confusing, often 'irrational' feelings that might arise from there.
Both Borage and Dandelion are ruled by Jupiter which has a creative, expansive energy. Borage is traditionally used for courage and supports the adrenal glands making all of life's challenges (those that happen inside as well) easier to face.
Daisy brings joy to those who take it and as a herb of the sun cleanses and lightens, they are constantly being trodden down, but always bounce back. It's diuretic action means the daisy is used to eliminate toxins helping to clear the skin and promote immunity.
Wednesday, 27 April 2011
Ointment making workshop
I have had a really relaxing day making our Ache Ease Ointment with Su and Ingrid -we started by having a look at all the individual ingredients that go into making up our anti inflammatory healing balm.
The horseradish infused almond oil made on NU moon Oct 2010 still smelling extremely pungent - this heating herb is a strong circulatory and brings the bloody flow to any areas the balm is applied, Horseradish is one of those ancient plants whose origin no one really knows. Some consider that it originated in Hungary or other parts of Eastern Europe, as far east as Russia and as far north as Finland. It is mentioned by the ancient herbalist Pliny as being good for medicine but not used as food.
Both the root and leaves were used as medicine during the Middle Ages, and the root was used as a condiment in Denmark and Germany during that time. Gerard (1597) mentions it as an accompaniment to fish and meat, and also says that it doesn't grow well with grapevines: “. . if the rootes heerof be planted neere to the vine, it bendeth backward from it as not willing to have fellowship with it.”
Horseradish was one of the five bitter herbs (along with coriander, horehound, lettuce, and nettle) eaten historically during the feast of the Passover; in present times, horseradish is still commonly used in the Passover Seder. Horseradish is a member of the same family as cabbages, broccoli, brussels sprouts, etc.: the Cruciferae family.
The heather infused almond oil has an action on the kidneys so promoting the elimination of toxins and debris, the comfrey aka knit bone is a connective tissue restorative so perfect to apply to damaged joints and achy muscles.
Comfrey has been used for centuries for its wound healing properties. Comfrey is mainly used externally to treat inflammation and to stimulate wound and fracture healing. The phytochemical allantoin is known for its stimulation of cell proliferation. The tannins and rosmarinic acid are responsible for the anti-inflammatory action of comfrey.
The bees wax from Michael Boki our local bee keeper is the hardening agent to make the oils into a more solid consistency and the cocoa butter is an emulsifying agent and makes it all creamy -
Cocoa butter, also called cacao butter, is the cream-coloured fat extracted from cacao seeds (cocoa beans) and used to add flavour, scent, and smoothness to chocolate, cosmetics, tanning oil, soap, and a multitude of topical lotions and creams. Cocoa butter has been called the ultimate moisturizer, and has been used to keep skin soft and supple for centuries. It is one of the most stable, highly concentrated natural fats known, and melts at body temperature so that it is readily absorbed into the skin. Cocoa butter is often recommended for treatment of skin conditions such as eczema and dermatitis. When applied topically, it creates a barrier between sensitive skin and the environment and also helps retain moisture. In addition, cocoa butter contains cocoa mass polyphenol (CMP), a substance that inhibits the production of the immunoglobulin IgE. IgE is known to aggravate symptoms of both dermatitis and asthma.
Also essential oils of peppermint – known as an anodyne provides good pain relief when applied topically can really cool the area and rosemary I find very uplifting and also circulatory-
We combined all the ingredients together in a Bain Marie – 400ml of the combines oils, 200g of the cocoa butter and 100g beeswax.
As we poured the oil over the other ingredients which all looked good enough to eat we put our intentions into the mix –To heal and restore damaged muscular skeletal injuries and aches.
After about 15 mins all the while us in discussion about animal medicine –Su’s Sister works for the RSPCA – if the balm could be used on animals etc –I learnt that Cats wounds heal very fast –often too fast and the skin over the tops can heal before the inner tissue!
We then did a spoon / plate test to see how hard/soft our balm was –it was just right so we added 20 drops of essential oil per 100mls of liquid –this was guestimated much to my guests horror as they are more detailed than I!!
Poured in to Jars n Viola –Ache Ease mmmm
The horseradish infused almond oil made on NU moon Oct 2010 still smelling extremely pungent - this heating herb is a strong circulatory and brings the bloody flow to any areas the balm is applied, Horseradish is one of those ancient plants whose origin no one really knows. Some consider that it originated in Hungary or other parts of Eastern Europe, as far east as Russia and as far north as Finland. It is mentioned by the ancient herbalist Pliny as being good for medicine but not used as food.
Both the root and leaves were used as medicine during the Middle Ages, and the root was used as a condiment in Denmark and Germany during that time. Gerard (1597) mentions it as an accompaniment to fish and meat, and also says that it doesn't grow well with grapevines: “. . if the rootes heerof be planted neere to the vine, it bendeth backward from it as not willing to have fellowship with it.”
Horseradish was one of the five bitter herbs (along with coriander, horehound, lettuce, and nettle) eaten historically during the feast of the Passover; in present times, horseradish is still commonly used in the Passover Seder. Horseradish is a member of the same family as cabbages, broccoli, brussels sprouts, etc.: the Cruciferae family.
The heather infused almond oil has an action on the kidneys so promoting the elimination of toxins and debris, the comfrey aka knit bone is a connective tissue restorative so perfect to apply to damaged joints and achy muscles.
Comfrey has been used for centuries for its wound healing properties. Comfrey is mainly used externally to treat inflammation and to stimulate wound and fracture healing. The phytochemical allantoin is known for its stimulation of cell proliferation. The tannins and rosmarinic acid are responsible for the anti-inflammatory action of comfrey.
The bees wax from Michael Boki our local bee keeper is the hardening agent to make the oils into a more solid consistency and the cocoa butter is an emulsifying agent and makes it all creamy -
Cocoa butter, also called cacao butter, is the cream-coloured fat extracted from cacao seeds (cocoa beans) and used to add flavour, scent, and smoothness to chocolate, cosmetics, tanning oil, soap, and a multitude of topical lotions and creams. Cocoa butter has been called the ultimate moisturizer, and has been used to keep skin soft and supple for centuries. It is one of the most stable, highly concentrated natural fats known, and melts at body temperature so that it is readily absorbed into the skin. Cocoa butter is often recommended for treatment of skin conditions such as eczema and dermatitis. When applied topically, it creates a barrier between sensitive skin and the environment and also helps retain moisture. In addition, cocoa butter contains cocoa mass polyphenol (CMP), a substance that inhibits the production of the immunoglobulin IgE. IgE is known to aggravate symptoms of both dermatitis and asthma.
Also essential oils of peppermint – known as an anodyne provides good pain relief when applied topically can really cool the area and rosemary I find very uplifting and also circulatory-
We combined all the ingredients together in a Bain Marie – 400ml of the combines oils, 200g of the cocoa butter and 100g beeswax.
As we poured the oil over the other ingredients which all looked good enough to eat we put our intentions into the mix –To heal and restore damaged muscular skeletal injuries and aches.
After about 15 mins all the while us in discussion about animal medicine –Su’s Sister works for the RSPCA – if the balm could be used on animals etc –I learnt that Cats wounds heal very fast –often too fast and the skin over the tops can heal before the inner tissue!
We then did a spoon / plate test to see how hard/soft our balm was –it was just right so we added 20 drops of essential oil per 100mls of liquid –this was guestimated much to my guests horror as they are more detailed than I!!
Poured in to Jars n Viola –Ache Ease mmmm
Tuesday, 26 April 2011
primroses
We came across a wonderful bank of pale yellow flowers whilst out walking near the Cerne Abbas Giant - it was a Beech copse with a truely magical feel to it. What a pleasure and delight it is to collect these delicate spring flowers and leaves. They tasted sweet with bitter, drying undertones and a hint of bitter at the end but overriding the taste for me was perfume -delicious delicate anti infectious perfume. As we ate the flowers and new leaves I feel extremely connected to the folks who had harvested these primroses through the ages past and how before the advent of supershops we would have eaten these as our salad leaves intermixed with dandelions, sorrel, rocket and a host of other -we still can -they grow plentifully, calling to us to eat them many spray free and it is healing experience in itself to harvest them.
Primula vulgaris is the primrose of the English countryside, the essence of spring for many people. It is a hardy perennial, preferring shady or sheltered conditions, but able to withstand dry soil, growing naturally as it does in woodland or hedgerows. These days, when so many of its natural habitats are gone, it is also found growing happily on motorway embankments, forming spreading colonies.
Plants form a dense rosette of large, crinkled, deep green leaves with prominent midribs, and in spring soft yellow flowers with deeper eyes are borne singly on pink stems. When you look closely at the individual flowers, you can see that there are two different arrangements: in some flowers, the round stigma is visible in the throat of the flower. These are called 'pin-eyed' flowers. Sometimes, the clusters of stamens are visible. These flowers are called 'thrum-eyed'.
Primula vulgaris has been used in traditional medicine as a remedy for muscular cramps, headaches and as a sedative. It was mentioned by Pliny as a remedy for rheumatism. It is definitely a cooling remedy and fantastic for the lungs and any infection of the lungs or mucous membranes -we are gonna dry them all out next to the fire and use them in a mix in our Breath easy tea.......
Primula vulgaris is the primrose of the English countryside, the essence of spring for many people. It is a hardy perennial, preferring shady or sheltered conditions, but able to withstand dry soil, growing naturally as it does in woodland or hedgerows. These days, when so many of its natural habitats are gone, it is also found growing happily on motorway embankments, forming spreading colonies.
Plants form a dense rosette of large, crinkled, deep green leaves with prominent midribs, and in spring soft yellow flowers with deeper eyes are borne singly on pink stems. When you look closely at the individual flowers, you can see that there are two different arrangements: in some flowers, the round stigma is visible in the throat of the flower. These are called 'pin-eyed' flowers. Sometimes, the clusters of stamens are visible. These flowers are called 'thrum-eyed'.
This is clever natures way to ensure cross-fertilization through pollunation by visiting insects.
Primula vulgaris has been used in traditional medicine as a remedy for muscular cramps, headaches and as a sedative. It was mentioned by Pliny as a remedy for rheumatism. It is definitely a cooling remedy and fantastic for the lungs and any infection of the lungs or mucous membranes -we are gonna dry them all out next to the fire and use them in a mix in our Breath easy tea.......
Sunday, 13 March 2011
Wild n Wicked Workshops N Walks...
We’ve just had 2 wonderful weekends of workshops, one in Herts and one down in Dorset.
In a YHA building set in the lovely Lea Valley Park and in a little industrial estate tucked out of the way in the back end of Dorchester in a room with fantastic views out over the hills we met to learn about Sensory Herbcraft.
Sensory Herbcraft is our way of working with herbs whereby you use your senses and intuition to determine the actions of herbs emotionally, spiritually and physically. Each herb has a character and through connecting with the smells, tastes and observing how the plant grows we can get indications or notice signatures denoting to their actions.
The groups studied (using their senses) 4 plants, one loosely representing each of the elements earth, air, fire and water and wrote down their feelings and responses. What is always really amazing is the common experiences within the groups.
Yarrow left one group feeling heady and spaced, all found it bitter and therefore digestive and extremely aromatic. Nettle was earthy, grounding and ‘fishy’. We put this down to the high mineral content, like that that you find in the shells of shell-fish. Cleavers was watery and peppery, for movement around the throat. We use it a lot for swollen tonsils. Dandelion leaf was light green and bitter, the root more sweet and earthy.
We looked at yarrow, dandelion, cleavers and nettle in Saturdays workshop and saw them in their natural habitats the next day.
We decided to focus the walks on making herbal vinegars because they capture the essence of spring and all of the minerals from the spring greens so well. There was lots of delicious fresh greens to tickle our taste buds and fill our vinegar jars and best of all the sunshine came out.
Some of the herbs we saw apart from the magic 4 in Lea Valley, Herts were daisy, horseradish, burdock, coltsfoot, comfrey, willow, snowdrop, blackberry, hawthorn, plantain and rosehips amongst others.
And in Dorset in the lovely Weymouth Lorton Meadows we saw bittercress, pilewort, chickweed, horsetail, wild carrot, alexanders, rosehip, sloe, blackberry, ground ivy, brooklime, hawthorn, sheep sorrel, dock, horehound, daffodil, plantain. And we learnt not to taste lords and ladies because it burns your tongue. We ate Ian's druid bread in the sunshine and chatted vinegars and aching joints over a picnic.
These workshops offer us all a chance to learn more about connecting with the world that grows around us so that we can learn how valuable it is and therefore how much it is worth protecting. They are a forum to inform people and discuss the politics of herbalism in the current climate. How, more than ever it is important to take responsibility for your own health, to make simple home remedies and harvest from natures bounty in a sensitive way.
We have to protect ourselves and nature through learning about the plants and using our knowledge, passing it on to friends, family and children alike, enjoying and appreciating nature.
Monday, 7 March 2011
Digging up Dandelions
The weather has been glorious -and I have been out there making the most of it digging up dandelions roots on the nu moon -these extremely long resiliant tap roots came out easily from the damp soil, just breaking off and leaving tiny sections that will grow into more of this valuable herb in the future.
A perennial, the Dandelion is a member of the sunflower family, the name comes from the French, 'dents de lion' ("teeth of the lion") due to the shape of the leaves.
As a herb of Jupiter - it has to do with growth and expansion.
Elementally I have it as an Earth plant -because of the impressively long tap root...
Dandelions are popular with beekeepers as they are an early source of nectar.
Dandelion leaves also known as 'piss the bed', are of course diuretic but spare potassium unlike their chemical counterparts -often prescribed in hypertention. -these leaves are grown commercially for salad greens tasting a little bitter -go pick some n have a try- they are high in vits and iron and calcium.
Dandelion root is a fantastic liver tonic especially at this time of the year, when our livers need a bit of a cleanse from the winter riches of heavy fatty foods and sweets. Medicinally the root can be used for gallstones, constipation and other toxic conditions such as chronic joint and skin inflammations.
The white sap may be applied directly to warts.
All parts of the Dandelion plant give off ethylene gas which can have an allelopathic effect on surrounding plants. Some fruit producers grow them below the canopy of their trees to promote even ripening. The leaves and flowers can be placed in a bag with fruit to help it to ripen.
I was diggin em up thinking happily to myself that no law or legislation can ever stop me from doing this
-muddy fingered wide smiling witchi brew making hehe
I took em into the kitchen washed the roots well and then grated them into a jar and covered with Vodka -next nu moon I shall strain them out and have my wonderful dandelion root tincture..
This tincture is one of the ingrediant in our Drops of Courage -
These extremely supportive drops help to stay focused and upbeat through challenging times
Dandelion helps to ground and centre strengthening the emotional body, giving a clearer sense of self. It gives the ability to be strong in our convictions and through directly supporting the liver helps to dissolve confusing, often 'irrational' feelings that might arise from there.
Both Borage and Dandelion are ruled by Jupiter which has a creative, expansive energy. Borage is traditionally used for courage and supports the adrenal glands making all of life's challenges (those that happen inside as well) easier to face.
Daisy brings joy to those who take it and as a herb of the sun cleanses and lightens, they are constantly being trodden down, but always bounce back. It's diuretic action means the daisy is used to eliminate toxins helping to clear the skin and promote immunity.
A perennial, the Dandelion is a member of the sunflower family, the name comes from the French, 'dents de lion' ("teeth of the lion") due to the shape of the leaves.
As a herb of Jupiter - it has to do with growth and expansion.
Elementally I have it as an Earth plant -because of the impressively long tap root...
Dandelions are popular with beekeepers as they are an early source of nectar.
Dandelion leaves also known as 'piss the bed', are of course diuretic but spare potassium unlike their chemical counterparts -often prescribed in hypertention. -these leaves are grown commercially for salad greens tasting a little bitter -go pick some n have a try- they are high in vits and iron and calcium.
Dandelion root is a fantastic liver tonic especially at this time of the year, when our livers need a bit of a cleanse from the winter riches of heavy fatty foods and sweets. Medicinally the root can be used for gallstones, constipation and other toxic conditions such as chronic joint and skin inflammations.
The white sap may be applied directly to warts.
All parts of the Dandelion plant give off ethylene gas which can have an allelopathic effect on surrounding plants. Some fruit producers grow them below the canopy of their trees to promote even ripening. The leaves and flowers can be placed in a bag with fruit to help it to ripen.
I was diggin em up thinking happily to myself that no law or legislation can ever stop me from doing this
-muddy fingered wide smiling witchi brew making hehe
I took em into the kitchen washed the roots well and then grated them into a jar and covered with Vodka -next nu moon I shall strain them out and have my wonderful dandelion root tincture..
This tincture is one of the ingrediant in our Drops of Courage -
These extremely supportive drops help to stay focused and upbeat through challenging times
Dandelion helps to ground and centre strengthening the emotional body, giving a clearer sense of self. It gives the ability to be strong in our convictions and through directly supporting the liver helps to dissolve confusing, often 'irrational' feelings that might arise from there.
Both Borage and Dandelion are ruled by Jupiter which has a creative, expansive energy. Borage is traditionally used for courage and supports the adrenal glands making all of life's challenges (those that happen inside as well) easier to face.
Daisy brings joy to those who take it and as a herb of the sun cleanses and lightens, they are constantly being trodden down, but always bounce back. It's diuretic action means the daisy is used to eliminate toxins helping to clear the skin and promote immunity.
Sunday, 16 January 2011
March Course
Herbcraft Day
Saturday March the 5th 2011 2-4pm cost £15 payable in advance
Herbcraft workshop with us Wild n Wicked Witches @ Triple Moon Apothecary, Crews Hill- www.triple-moon-apothecary.co.uk
Would you like to connect more with your local Herbs?
In this 2 hour workshop we shall be introducing Sensory Herbcraft -
We will be using intuitive skills and all our senses to determine herbal medicinal actions, working in groups, you shall study 4 common plants in depth, focussing on their individual qualities and their corresponding elements.
Bring Paper and pens, open hearts and minds.
Plant Walk
Sunday March the 6th 11-1 cost £5
there will be a plant walk on the Lee Valley meeting @ the car park near chestnut YHA (Cheshunt Hertfordshire EN8 9AJ)
we shall be collecting to make herbal vinegars.
Saturday March the 5th 2011 2-4pm cost £15 payable in advance
Herbcraft workshop with us Wild n Wicked Witches @ Triple Moon Apothecary, Crews Hill- www.triple-moon-apothecary.co.uk
Would you like to connect more with your local Herbs?
In this 2 hour workshop we shall be introducing Sensory Herbcraft -
We will be using intuitive skills and all our senses to determine herbal medicinal actions, working in groups, you shall study 4 common plants in depth, focussing on their individual qualities and their corresponding elements.
Bring Paper and pens, open hearts and minds.
Plant Walk
Sunday March the 6th 11-1 cost £5
there will be a plant walk on the Lee Valley meeting @ the car park near chestnut YHA (Cheshunt Hertfordshire EN8 9AJ)
we shall be collecting to make herbal vinegars.
Wednesday, 15 December 2010
Yule Yew Holly n Ivy
I met with Herb lovers for a walk in the woods at the weekend. Focussing on the Yew and Holly trees and the climbing Ivy.
It was beautifully clear and freezing as I stood beneath the Yew sunshine in my eyes so that the folks listening tro me were shadows in my vision, my hands shook as my adrenaline kicked in hehe I love talking about plants...
Yews are very special to me, one of the first ones that I connected with was near the Claremont rd Road Protest in a little park/ scrubland that was under attack, I remember crying my eyes out as she got chainsawed down.
Apparently in the Jurassic age the Yew was far more prolific across our lands and the main tree of our forests. She now protects and provides safe passage for our dead in numerous graveyards often predating the churches.
Apparently in the Jurassic age the Yew was far more prolific across our lands and the main tree of our forests. She now protects and provides safe passage for our dead in numerous graveyards often predating the churches.
I love the squishy bright red berries they are super sweet n have a bit of a snotty texture but the only part of the Yew that isn't toxic so a special treat -just make sure you spit out the black pips... Tamoxifen the breast cancer drug is made from the Yew.
The Silver birch was our next stop on the walk -the Queen of the woods, delicate feminine beauty, I recounted my time at a yoga retreat where the whole class had drunk some birch bark tea before a class and then each and every one of us had run out to pee numerous times -strong volumetic diuretic that one. Dieter talked about how he tapped the tree on the beginning of March and over night it yielded over a gallon of sap for his wine.
The Holly laden with berries stood proud above us all as I spoke of His lightening conductive abilities and white wood - we all picked a leaf tore it and placed it in a jar and then covered with Vodka -this tincture will have anti pyretic (lower fevers) and expectorant (dissolves and brings up think mucous) activities but we also spoke of the Hollies magical qualities of protection and uplifting moods.
Nicholas Culpeper in his “The Complete Herbal” (1653) say’s that: “the bark and leaves are good used as fomentations for broken bones and such members as are out of joint”. He also considered the berries to be curative of colic.
For most of us the sight of holly leaves and berries is inextricably linked with Christmas, whether we celebrate this as a secular or a religious festivity. Christmas brings with it many traditions and it is probably the one time when many of us still practice at least a few old folklore customs today
Though holly doubtless was, and still is, brought into the house for its shiny green leaves and berries, which reflect the light and add colour to the dark days of Yule, it has another significance as well. Christian symbolism connected the prickly leaves with Jesus' crown of thorns and the berries with the drops of blood shed for humanity's salvation, as is related, for example, in the Christmas carol, 'The Holly and the Ivy'.
Yet even here the reference to these two plants refers to a pre-Christian celebration, where a boy would be dressed in a suit of holly leaves and a girl similarly in ivy, to parade around the village, bringing Nature through the darkest part of the year to re-emerge for another year's fertility.
Yet even here the reference to these two plants refers to a pre-Christian celebration, where a boy would be dressed in a suit of holly leaves and a girl similarly in ivy, to parade around the village, bringing Nature through the darkest part of the year to re-emerge for another year's fertility.
The Ivy with her porous branches and binding ways has been adopted in the past by various cults who believed in Liberation through intoxication - her connection to fidelity and wine made us all smile, whilst shivering slightly.....
A preparation of the leaves was once used externally to treat conditions affecting the peripheral nerves such as rheumatism and neuralgia, as well as skin conditions such as impetigo and scabies. Taken internally as a tincture it is purported to be effective against whooping cough.
A preparation of the leaves was once used externally to treat conditions affecting the peripheral nerves such as rheumatism and neuralgia, as well as skin conditions such as impetigo and scabies. Taken internally as a tincture it is purported to be effective against whooping cough.
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