Sunday, 16 January 2011

March Course

Herbcraft Day

Saturday March the 5th 2011 2-4pm cost £15 payable in advance

Herbcraft workshop with us Wild n Wicked Witches @ Triple Moon Apothecary, Crews Hill- www.triple-moon-apothecary.co.uk

Would you like to connect more with your local Herbs?

In this 2 hour workshop we shall be introducing Sensory Herbcraft -

We will be using intuitive skills and all our senses to determine herbal medicinal actions, working in groups, you shall study 4 common plants in depth, focussing on their individual qualities and their corresponding elements.

Bring Paper and pens, open hearts and minds.

Plant Walk

Sunday March the 6th 11-1 cost £5

there will be a plant walk on the Lee Valley meeting @ the car park near chestnut YHA (Cheshunt Hertfordshire EN8 9AJ)

we shall be collecting  to make herbal vinegars.

Wednesday, 15 December 2010

Yule Yew Holly n Ivy

I met with Herb lovers for a walk in the woods at the weekend. Focussing on the Yew and Holly trees and the climbing Ivy.

It was beautifully clear and freezing as I stood beneath the Yew sunshine in my eyes so that the folks listening tro me were shadows in my vision, my hands shook as my adrenaline kicked in hehe I love talking about plants...

 Yews are very special to me, one of the first ones that I connected with was near the Claremont rd Road Protest in a little park/ scrubland that was under attack, I remember crying my eyes out as she got chainsawed down. 

Apparently in the Jurassic age the Yew was far more prolific across our lands and the main tree of our forests. She now protects and provides safe passage for our dead in numerous graveyards often predating the churches.

I love the squishy bright red berries they are super sweet n have a bit of a snotty texture but the only part of the Yew that isn't toxic so a special treat -just make sure you spit out the black pips... Tamoxifen the breast cancer drug is made from the Yew.

The Silver birch was our next stop on the walk -the Queen of the woods, delicate feminine beauty, I recounted my time at a yoga retreat where the whole class had drunk some birch bark tea before a class and then each and every one of us had run out to pee numerous times -strong volumetic diuretic that one. Dieter talked about how he tapped the tree on the beginning of March and over night it yielded over a gallon of sap for his wine.

The Holly laden with berries stood proud above us all as I spoke of His lightening conductive abilities and white wood - we all picked a leaf tore it and placed it in a jar and then covered with Vodka -this tincture will have anti pyretic (lower fevers) and expectorant (dissolves and brings up think mucous) activities but we also spoke of the Hollies magical qualities of protection and uplifting moods.

Nicholas Culpeper in his “The Complete Herbal” (1653) say’s that:  “the bark and leaves are good used as fomentations for broken bones and such members as are out of joint”.  He also considered the berries to be curative of colic. 

For most of us the sight of holly leaves and berries is inextricably linked with Christmas, whether we celebrate this as a secular or a religious festivity. Christmas brings with it many traditions and it is probably the one time when many of us still practice at least a few old folklore customs today

Though holly doubtless was, and still is, brought into the house for its shiny green leaves and berries, which reflect the light and add colour to the dark days of Yule, it has another significance as well. Christian symbolism connected the prickly leaves with Jesus' crown of thorns and the berries with the drops of blood shed for humanity's salvation, as is related, for example, in the Christmas carol, 'The Holly and the Ivy'. 
Yet even here the reference to these two plants refers to a pre-Christian celebration, where a boy would be dressed in a suit of holly leaves and a girl similarly in ivy, to parade around the village, bringing Nature through the darkest part of the year to re-emerge for another year's fertility.

The Ivy with her porous branches and binding ways has been adopted in the past by various cults who believed in Liberation through intoxication - her connection to fidelity and wine made us all smile, whilst shivering slightly..... 

A preparation of the leaves was once used externally to treat conditions affecting the peripheral nerves such as rheumatism and neuralgia, as well as skin conditions such as impetigo and scabies. Taken internally as a tincture it is purported to be effective against whooping cough.

All in all a lush day in da woods

Wednesday, 1 December 2010

Angry Witch

I am so bloody angry so here is my morning rant –

woke up to this grey n white clad day, added loads layers of clothing to my body n started my routine;
6am up to making breakfast for Elektra, tidy up last evenings mess, texted at 8 from Harry letting me know that he is planning to leave school if its cold –ring Harry have a few strong words, hung up. Deep breaths

Chopped up the home grown impenetrable, Squash n pumpkin for soup, added the Austrian Speck (cured bacon) that Dieter’s Ma brought over to flavour the soup –all the while feeling weird about the meat, I am a hypocrite the human condition, where is my cave in the mountains, chopping it large, I can simply take it off my plate.

I make a plan in my clustered mind to go do my yoga n follow it by a delicious nutritious juice.

Upstairs whilst making the beds n clearing space to Yogarise I hit play on the HIFI –Hattie Hatstar (www.hattie.biz) blares out at full volume

–singing about -there should be a law against lifestyles that perfume their bathrooms etc, singing about supermarkets, singing about GM, singing about big agri, singing about all the things that I am so bloody angry about –

I burst into tears in downward dog n snot cruised up my nose, the salutations to the sun weren’t working in this state, I started star jumping instead shouting about how angry I am. Shouting about what I can do. Living by example is what I have come up with but any other ideas are welcome please.

I realised that a lot of the articles I have been writing have been extremely fluffy, I have been cautious of being too political for certain publications and forums and even in our own newsletter, BOLLOX -

I am disguised at the Medics and the Pharmacueticals – of course I am aware that there are ‘good’ folks within these establishments, like there are 'nice' policemen, but how about the blind, deaf and dumb ones that prescribe and circulate SHIT drugs that do Harm; when Herbs, nutrition and yoga/tai chi/acupuncture etc are an option.

A place with free health care -proper health care is my dream -I am in a place to be able to organise and offer that the only thing missing is the money to build and create a Centre, the money to offer HOLISTIC HEALTH CARE. Come on money here we are ready n waiting to spend you on good stuff.

ROACCUTANE now commonly prescribed for acne –but I have seen it prescribed for simple spots – SUICIDES, BIRTH DEFECTS & PYSCOSIS They put children on the birth control pill for acne and some are left on it for years.

STATINS – I see people with severe shakes, tired all the time, headaches – and its been linked to cancers –but the bloody EVIL devils simply pay for research that is totally shite science to cover their backs n sell more –pay doctors commission to put everyone on them

I will not start on Immunisations here leave that for later. But this video is good –
http://video.google.co.uk/videoplay?docid=-6696666502913965744#

Cancer –

http://www.amazon.com/Healing-Cancer-Inside-Mike-Anderson/dp/B00132XZFQ

http://www.cancerucan.co.uk/

Deep breaths I am feeling slightly better now

Boycott the supermarkets buy from your local shops, farmers markets -give em all your money,

if not try Suma –

http://www.suma.coop/

and organic veg boxes……

In the midst of writing this I was phoned from 'BEAT THE BURGLAR' ???? Do I want a free alarm system??? Arghhhhhhhhhhhhh

Love n Darkness

K x

Tuesday, 30 November 2010

The magic of essential oils...

Essential oils without distilling…
We did an experiment the other evening to gather essential oils from the glands on the outside of peppermint using some special gauzes of Dieter’s. Essential oils are usually acquired through distillation and are part of a plant protection system against disease and insects. It is for this reason that essential oils are usually often antibacterial, anti-fungal, anti-viral or very good at deterring insects.

For the method we lined a bucket with canvass bags which have a fine mesh at the bottom. Each one was increasingly finer as they went deeper into the bucket.

Dieter placed a load of ice in the top bag, a big bunch of frozen peppermint from the garden followed by some more ice. We covered it with water and all took a turn at stirring it vigorously for half an hour. The fresh scent of the mint filled the kitchen.

We then left it all to sit, untouched for another half an hour before removing the sacks from the bucket of sludgy black (and not particularly tasty) iced peppermint tea.

When we looked, amazingly there was a fine minty scented black powder on each mesh. Dieter carefully scraped the powder into a small lump and transferred it to another mesh for drying.

The oils are apparently encapsulated in a small waxy shell so that when warmed they are released.

Karen and me have been considering applications for the crystals…added mint to our smoking mix, mint oil in our next batch of Ache Ease.

It was great to see the results but we are yet to work out if the yield of oil was worth the sacrifice of so much mint. We felt like some of the oils contained in the leaves remained in the mint…still, in the absence of a distillery!!!

Tuesday, 19 October 2010

Sweet Chestnut Harvest

We were up Northaw Great Woods yesterday in glorious sunshine foraging for autumnal goodies! What joy this time of year always brings – having 4 kids with us was brilliant we all really enjoyed kicking about in the fallen leaves.

We found some spiky treats under the Sweet chestnut Trees (Castanea sativa)I love these majestic trees -their bark often seems to twist themselves around the tree like a spiral, they are in the Fig family or Fagaceae, and the delicious edible seeds are also sometimes called Marron, Maroni in Austria.

During the Christmas period one can see street vendors everywhere in Austria and in some British cities roasting the Chestnuts releasing very pleasant odours. The seed pods are super spiky and we found we had to stamp on them and then roll the whole thing underfoot for the 3 seeds per pod to be freed.

Some of these great trees seemed to be really ancient hard to age exactely but I remember that the oldest Tree at Kew Gardens is a Sweet Chestnut and it is well worth a visit with its amazing spiralling truck reaching up to the sky. Greenwich park in London is another site of ancient Sweet Chestnuts the oldest one planted in 1664.In the UK, the best known ancient sweet chestnut is the Tortworth Chestnut, in Gloucestershire. Written records of this remarkable tree go back to the 12th century. The oldest surviving tree is reckoned to be between 3-4,000 years old and Sicily.

Roasted or ground into flour, sweet chestnuts formed an important part of the Roman diet and it is reported that Alexander the Great and the Romans planted chestnut trees across Europe during their various campaigns. It is said that Roman soldiers were given a porridge made from sweet chestnuts before going into battle.

I like eating the seeds best by simply heated in the oven for 15 mins as a delicious snack but Dieter made chestnut jam -Sweet Chestnut Jam recipe

Ingredients:

2 kilos of fresh chestnuts
The zest of a large lemon
9oo grams dark muscavado sugar
I vanilla pod
200 ml water
200 ml brandy

Method:

Shell the chestnuts carefully with a small sharp knife avoid breaking the inner skin

Put them in a saucepan with the lemon zest.
Cover with water

Bring to the boil and simmer for an hour until soft.

Remove chestnuts in small batches from the hot water, with a slotted spoon, and peel the inner skin.

The nuts need to be warm to be peeled easily.

Press the soft husks through a sieve and set aside.

In a clean saucepan slowly dissolve the sugar and water over a low heat. Stirring constantly.

Add the vanilla pod and the sieved chestnuts.

Bring to simmering point and simmer for twenty minutes.
Stirring every now and then to stop the mixture burning on the base of the pan.
After twenty minutes add the brandy and simmer for a further ten minutes, string constantly.

Remove the vanilla pod.

Ladle into warm sterilised jars.

Label when cold and store in a cool dry place

Medicinal virtues of Castanea sativa are recorded in Mrs. Grieves –she states -
In some places Chestnut leaves are used as a popular remedy in fever and ague, for their tonic and astringent properties.
Their reputation rests, however, upon their efficacy in paroxysmal and convulsive coughs, such as whooping-cough, and in other irritable and excitable conditions of the respiratory organs. The infusion of 1 OZ. of the dried leaves in a pint of boiling water is administered in tablespoonful to wineglassful doses, three or four times daily.
Culpepper says:
'if you dry the chestnut, both the barks being taken away, beat them into powder and make the powder up into an electuary with honey, it is a first-rate remedy for cough and spitting of blood.

Come the Spring I am going to pick some leaves n try them out!

Friday, 15 October 2010

Hips n Haws

Been out a harvesting today with some lovely folks all keen to learn more about da plants.

We picked lots of rosehips and hawthorns -I was after making some rosehip tincture and as today Friday is ruled by venus -roses planet, it make for good harvesting.

The moon is waxing crossing from practical structured capricorn -great for the creation of my tincture over to the social group loving aquarius, brilliant for our fun discussions after the harbesting and production.

The rose hips are full of nutrients, high in vit c -during the 2nd world war
-During the war it was not possible to import oranges for vitamin C so researchers looked for other sources from which to obtain the vitamin.

Researchers in Bristol and Newcastle-upon-Tyne discovered how to extract vitamin C from rose hips.

Children were then recruited to pick the rose hips and received payment. During the war some children were allowed time off school and were even bussed out to certain areas to undertake picking of the rose hips.

The rose hips were then used to make Rose Hip Syrup - one of the manufacturers being Delrosa. Although Delrosa rosehip syrup is no longer available in the UK it is still going strong in the US and Australia.

LitoZin is a popular new supplement derived from Rose-hip for Joint Care. The active ingredient GOPO (glycoside of mono and diglycerol) was discovered over 20 years ago in Denmark and significant levels can only be obtained if the rose-hips are dried . They have patented the method of drying the Hips but anyone can go and collect these plentiful hips for teas, tincture , syrups and jellys or jams.

We have used our tincture in various cases of artiritic joints with good results in combination with other herbs.

Tuesday, 5 October 2010

Ache Ease

We had a busy evening preparing the new batch of Ache Ease. Baba in bed gave Oriole and me the perfect opportunity for uninterrupted potion making.
Our Ache Ease has become so popular we made as big a batch as we could manage, Pyrex bowl allowing.

We used last year’s horseradish oil, which me and Karen dug up, from Lea Valley. Its irritant mustard oils are so powerful that goggles were needed in order to chop it. But this is the compound that draws the blood to the area of the body being treated and makes it so affective. Since we added horseradish to the recipe the Ache Ease has become a wonder rub for sore, achy, joints and muscles.

The horseradish is mixed with comfrey oil, which we made a warm infused oil of in a bain-marie. Comfrey needs to be dried in a nice gentle heat to stop it going black and when dry can be made into and oil. This is truly healing and restorative for bone and ligaments alike.

Next was lavender oil, which Karen made from the lavender in the garden, anti-inflammatory and healing.

We mixed them with beeswax and cocoa butter melted in a bain marie added delicious peppermint and rosemary essential oils and poured into the waiting glass jars…mmm

I snapped a ligament in my knee a few years ago and have used the balm ever since, avoiding an operation. Its great!

Fungi Foray

We had a lovely wander through the rapidly changing woods near Rhododendron mile last week. There are no rhododendrons there at the minute though because they’re so invasive they’re cutting them all back and burning them out. They sound like fireworks when they burn fresh, much to the delight of my friend’s kids.

The mushrooms were out in droves and many, already on the way out. Penny buns were the big surprise as well as the fantastically looking, edible bright orange fungi. The major crop, although we were unsure at the time of edibility is the common yellow brittlegill mushroom.

Hidden amongst the silver birch were the magical fly argaric, which I harvested a few of for our new batch of flying ointment. It has been used as an external preparation for nerve pain but can also make you fly if properly dried and administered. It should not be mistaken for the brown version, the Panther Cap, which can apparently make you pretty sick.

The sweet chestnuts and the conkers were well on their way, so they be the next harvest.

Saturday, 2 October 2010

Opium Poppies

This plant has been on mind mind for years - a little more so these past few months as I have been making Laudeum and also using them as an ingrediant in the Flying Ointment.

So delicate their paper thin petals and they seem to disappear within a matter of hours. Harry my son was concieved on this beautiful, etheral connective plant, we were living in the South of Spain and driving through a nature reserve near Seville which opened out onto fields and fields of poppies.

Working on the Ointment connected me to the fact that they are an imprisoned, war torn plant - a commodity with a hugh impact on human/global politics.

I send a prayer to the Opium Poppy for freedom and peace.

Sunday, 26 September 2010

Lunarantics

For the Full Moon Equinox we had a photo shoot and interview with Spirit and Destiny Magazine about the Elderberries and Moonlight harvesting. It was lovely being out picking as the Moon rose on the crazy Equinox, there was an electrical storm, owls and munjacks about....the issue will not be out for a while so we have to exercise patience… boring!

Yesterday we…

Sorted out the lists of ‘to do’ (the whole shed was full of tincturing, macerating n dried herbs all ready for processing n sorting) out today so have recruited some help. We are all getting stuck in. Sasha, Sam n, Oriole, Fi, Elektra n myself and little ziggy-may all spent the day in the Front room picking leaf n flowers off Yarrow, Mugwort, Calendula, Goldenrod, Hypericum. Tinctures of Poppy n Henbane, Lavender, Goldenrod, Wormwood, Oregano n Thyme & Vervain were strained and bottled, Oils of Hypericum and Lavender also strained and pots of rich red antiviral Hypericum Lip balm made. The Elderberry syrup we’d made got bottled n labelled – altogether a productive chaotic day.

Flying Ointment…
We then had a few folk round to make the witching ointment with. We all added ingredients to the jar with the intentions of growing positive community.

We did a shout-out of words we think are important for community,
Courage
Strength
Patience
Tolerance
Positivity
Reliability
Abundance
Excitement
Passion
Love
Fun
We thought of these as we prepared the oil and burnt our words on the fire later sending them up to the moon….

Aconite/ Wolfsbane was added first, I had dug the fresh root up minutes before washed the earth off it and chopped it up on the wooden board the creamy white root turned pink as I sliced it. We all tried a tiny piece of it and noted how it dried out our mouths instantly and how trippy everything suddenly became!

Next to go in the mix was the spiky Henbane picked from one that had self seeded in a pot by my front door, we discussed the Wolf and Hen energies that are inherent in these plants then the Datura from Austria, the foxglove from the garden grown from seeds collected on the Yorkshire moors, the poppy heads from a friends garden here we discussed the war on plants and all spared a moment to think about the heavily guarded poppy fields everywhere and asked for some freedom for this abused imprisoned beautiful, delicate, feminine plant. Fi has seen poky bitter opium juice drunk daily by the men of small mountain tribes in the mountains of southern India to go to work with.

Woody Nightshade berries were then tasted by all to understand and sense the flavour of the Atropine Alkaloids and a generous bunch thrown in the mix. I have found reference to being worn around the necks of people suffering from tinnitus. Fly Argaric fairytale toadstool, was next in our jar I have read an interesting article in The Sacred Hoop about some anthropologists off in Deepest Russia staying with peoples who use this Magical Mushroom regularly some off them everyday as a kind of pick me up. The Eyebright picked from the Alps went in to aid us to see clearly and focus when using this ointment.

We had a really lovely time around the fire into the early hours under the light of the moon chatting about the future and trying to release judgement from our daily lives!

Saturday, 11 September 2010

WOOHOO Article published in The Green Parent Magazine

I am excited because I have had my article about Making Balm with Elektra published in this months 'The Green Parent' Magazine hehehehe So I shall start working on the next one now.........

Thursday, 2 September 2010

The Dark Lady of The Lanes...Sam Black

I had a lovely stroll through the dorset lanes with lily ziggy-may and her nana last full moon to harvest the deep purple elderberries.

Steeped in magic, these amazing berries spark the imagination. If you fall asleep under an elder tree it'll bring dreams if death or you'll be taken by the fairy folk. Her character's name is Sam Black from the Latin for elder, Sambucus nigra. She is dark and wise, always there to answer any question.

Hypocrates called them a 'medicine chest'. We've used them in our Immune boost mix for many years now as their immune boosting properties are well recorded.

There has been research to suggest their use in HIV and the herpes simplex virus (which causes cold sores).

There is so much more besides, we'll be doing a piece on elder with Spirit and Destiny magazine next full moon so will keep you posted for further reading. We'll also be bottling up syrup for sale in the next few weeks.

Here's a basic recipe to make you're own...

Elderberry Syrup

Stuff you need:

Elderberries
Water to cover
Cinnamon sticks or any other spices
Sugar (a pound a pint of liquid)
Sterilised bottles


Directions:

1. Pick the elderberries off the stem with a fork and place in a pan. Add any cinnamon sticks, clove, ginger or any other warming spices you fancy.

2. Cover with water and warm through gently until just simmering. Cook for 20 minutes or so like this and mash up the berries.

3. Strain through a piece of muslin laid in a sieve over a big pyrex bowl, and rinse out the pan.

4. Measure the amount of liquid as you return it to the pan and add 1lb of sugar per pint of elderberry liquid.

5. Warm the mix through, again until gently simmering, stirring all the time to stop it sticking to the pan.

6. When it looks nice and syrupy, pour into sterilised bottles.

7. Enjoy a splash of syrup with a squeeze of fresh lemon in a cup with hot water.